WEST TOWNSHEND, Vt. – The West River Community Project (WRCP) will hold a doodle art workshop on Saturday, April 20, from 2-4 p.m., at WRCP, 6573 Vermont Route 30 in West Townshend. Discover the tranquil artform of meditative doodling, where … Continued
CHESTER, Vt. – It’s a beautiful time of the year to gather with others to enjoy nature and poetry alike. Reflect on the parting summer months, look forward to colder fall weather, and celebrate all that comes with the changing … Continued
BELLOWS FALLS, Vt. – Greater Rock Fitness in Bellows Falls will host two new tai chi classes beginning in September. Tai chi, a group of slow and fluid movements that originated in China, has been shown to boost your vitality … Continued
PROCTORSVILLE, Vt. – DG Bodyworks will be conducting a yoga and massage session on May 18 from 6-7:30 p.m. A combination of active and restorative yoga poses lead by Lori, with massage from Denise and Lori for an experience that … Continued
PROCTORSVILLE, Vt. – DG Bodyworks will be conducting a yoga and massage session on May 18 from 6-7:30 p.m. A combination of active and restorative yoga poses lead by Lori, with massage from Denise and Lori for an experience that … Continued
LUDLOW, Vt. – There will be a one-day yoga, meditation, and healing retreat on Sunday Jan. 22 from 10 a.m. – 6 p.m. at Jasper Forest. Space is limited and preregistration is required by Friday Jan. 20. Visit www.jasperforest.com for … Continued
SPRINGFIELD, Vt. – A full day of all-levels movement, mindfulness and more – think deep rest, summertime fun and delicious organic food, all in a supportive community while exploring concepts of Traditional Chinese Medicine (yin yoga and acupressure), the rhythm … Continued
REGION – Are you curious about starting a meditation practice or looking to join a yoga class? Do you want to learn how to put together a playlist for your perfect mood? Lori Wright will be offering these workshops and … Continued