Week of Events
Tai Chi with Senior Solutions
Tai Chi with Senior Solutions
SPRINGFIELD, Vt. – Senior Solutions is sponsoring Tai Chi classes on Tuesdays at the Great Hall, Pearl St., Springfield, Vt. Intermediate-advanced classes will meet from 9:30–10:30 a.m. and beginner classes will meet from 10:40–11:40 a.m. For more information, contact Wendi … Continued
Indoor Cycling
Indoor Cycling
PROCTORSVILLE, Vt. – Ready to give indoor cycling a spin? Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling classes help you shed fat, improve your heart health, and boost your … Continued
Yoga Flow with Lori Wright
Yoga Flow with Lori Wright
PROCTORSVILLE, Vt. – Improve flexibility, strength and balance in flow class for all levels. Improve circulation, reduce stress, and reduce aging of the brain. Positive affirmations, breathing techniques, and mediation will leave you feeling more peaceful.