PROCTORSVILLE, Vt. – Ready to give indoor cycling a spin? Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling classes help you shed fat, improve your heart health, and boost your … Continued
PROCTORSVILLE, Vt. – Improve flexibility, strength and balance in flow class for all levels. Improve circulation, reduce stress, and reduce aging of the brain. Positive affirmations, breathing techniques, and mediation will leave you feeling more peaceful.
SPRINGFIELD, Vt. – Senior Solutions is sponsoring Tai Chi classes on Tuesdays at the Great Hall, Pearl St., Springfield, Vt. Intermediate-advanced classes will meet from 9:30–10:30 a.m. and beginner classes will meet from 10:40–11:40 a.m. For more information, contact Wendi … Continued
NORWICH, Vt. – Design, build, and test your own underwater propulsion system in this new engineering design challenge. With guidance by a museum educator, visitors will play with water, balloons, and customized 3D-printed parts to build an underwater rocket and … Continued
CHARLESTOWN, N.H. – On Saturday, Oct. 22, 2022, from 2–6:30 p.m., the South Parish Church of Charlestown, N.H. will host a free Mad About Marriage seminar led by Mike Tucker. Are you madly in love, or just plain mad? That’s … Continued
BELLOWS FALLS, Vt. – On Fridays from 11 a.m. – 12 p.m., John Bohannon will teach Tai Chi and Qi Gong at the Rockingham Library in Bellows Falls, Vt. No special equipment or clothing is required.
BRATTLEBORO, Vt. – Community members are invited to the Rich Earth Institute’s Open House, Tuesday, Nov. 1, 8 a.m. - 2 p.m. The event will be held on the first day of our three-day Summit, Nov 1 - 3. Please … Continued
SPRINGFIELD, Vt. – The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots, lines, simple curves, S-curves, and orbs. Springfield … Continued
SPRINGFIELD, Vt. – Springfield Art Gym is hosting a three day camp for children 8 to 12 years old. Winter Break Camp will have two sessions 9 a.m. - 12 p.m. and another at 2-5 p.m. on December 28, 29, … Continued
SPRINGFIELD, Vt. – This "camp" is for kids aged 8-12. We will introduce them to clay, painting, canvas, art journals, and more. There will be two sessions per day on Dec. 28, 29, and 30. Sessions will run from 9 … Continued
Saturday, Dec. 31 at 9 a.m. at DG Bodyworks, 7 Depot St., Proctorsville. An all-level 75-minute class designed to improve core strength and balance, stretch and strengthen muscles, and promote a sense of well-being. With consistent flow, connection to the … Continued
Create a vision board Sunday, Jan. 1 at noon at DG Bodyworks, 7 Depot St., Proctorsville. A vision board is a great tool to help you get clarity on your goals, a guide to help you make decisions that will … Continued
LUDLOW, Vt. – There will be a one-day yoga, meditation, and healing retreat on Sunday Jan. 22 from 10 a.m. – 6 p.m. at Jasper Forest. Space is limited and preregistration is required by Friday Jan. 20. Visit www.jasperforest.com for … Continued
SPRINGFIELD, Vt. – Gallery at the VAULT is proud to present "Protecting Climate is Good Medicine", a diorama show by Louis Scott on display until March 15, with a climate talk at 1 p.m. on Saturday, March 4 at Gallery … Continued
GRAFTON, Vt. – Hemlock woolly adelgid (HWA) is a small, aphid-like insect of Asian origin that feeds on hemlock species in North America. Identifying this forest pest in our local forests is key in protection efforts and monitoring. Vermont Protection … Continued
SPRINGFIELD, Vt. – Janice Z Dog Training LLC, of Townshend, will be hosting an informative Zoom session titled “Separation Anxiety in Dogs” at 1 p.m. on Tuesday, March 28, to benefit the Springfield Humane Society. Does your dog howl, bark, … Continued
REGION – The public is invited to attend a panel discussion: “Social Media Influencer Marketing – What is it? What are the Benefits?” The program, sponsored by Vermont Independent Media’s Media Mentoring Project, will take place on Wednesday, April 19 … Continued
"DigiMarCon New England 2023 is your chance to ... – Hear from some of the most audacious and thought-provoking speakers in the digital marketing, media and advertising industry. – Gain insight into emerging strategies, the latest innovative technologies, and best … Continued
CHESTER, Vt. – Gentle Yoga will be held at the Whiting Library from 10-11 am. Join instructor Telesa Nicholes for an hour of gentle stretching, breath work, and meditation. Perfect for beginners and experienced yogis alike. Bring your own towel, … Continued
TOWNSHEND, Vt. – Janice Z Dog Training will present “Why does my Dog do That?!?” at 12:30 p.m. This webinar will aim to explain why dogs behave the way they do, cover common behavior issues, debunk some dog behavior myths, … Continued