Moving From the Inside Out: Exploring Tai Chi Fundamentals

SPRINGFIELD, Vt. – Tai Chi Vermont certified teachers Jo Bregnard and Zhen Wolffe will lead Moving From the Inside Out, a series of workshops on the fall-prevention tai chi form, online and in person, from the Springfield Unitarian Universalist Meetinghouse, 21 Fairground Road. The first of the fundamental qigong warmups is March 13, from 1:30-3 p.m. All are welcome. Visit www.taichivermont.org/register/p/enrichment-fundamentals to sign up.