Senior Fitness

This class is for anyone 65+ who wants to maintain strength, flexibility, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs, resistance bands, and yoga belts to add … Continued

Springfield OLLI Announces Spring ‘23 Programs

SPRINGFIELD, Vt. – Springfield OLLI, Osher Lifelong Learning Institute, is pleased to announce its Spring ‘23 programs. There will be exciting programs on history and nature. The first program on Tuesday Feb. 28, will give a look back on 100 … Continued

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