REGION – They run through all kinds of conditions. Vermont’s high school cross country runners sail through the woods in the heat of early September, consistently improving their times for the rigors of the State Championship Meet in Thetford in late October, frequently on a crisp, cool (maybe even cold) day.
They run on trails colored by bright leaves and later on trails decorated with frost or snow.
The runners’ goals are as varied as the elements. Some just want to shave seconds off their time, running at the front of the pack a bit beyond their reach.
Then, there are the runners like Rutland High’s Brady Geisler or Mill River’s Annika Heintz who have loftier goals like league championships. Maybe even state championships.
The Vermont High School State Championships for all divisions will be contested on Oct. 30 on the state-of-the art course at Thetford Academy.
It is a sport for anyone and everyone who loves to run. Here’s a look at some of the area teams.
Coach Scott Renfro’s cross country team is getting a late start so he is hopeful of picking up some more runners when classes begin.
Now, he has Greta Bernier as his lone girl and Miles Garvin and Mitchell Rounds as the male runners. Garvin and Rounds are both seniors.
Rounds has always been a dual sport athlete in the fall, playing soccer and running cross country but this senior season he will be concentrating on cross country.
“He’s a pretty good runner,” Renfro said.
The Chieftains begin the season on Sept. 7 at Bellows Falls.
Brandon Ryan replaces Peter See as the Mill River Union High School cross country. See will continue to coach Mill River’s runners at the middle school level.
Ryan is a Castleton University student where he has competed for the Spartans in cross country and track and field.
Annika Heintz is back for her last hurrah and she has put MRUHS girls cross country on the map.
Last season, she finished second to White River Valley’s Anita Miller at the SVL Meet and placed eighth in the Division III state championship meet.
“She is a very gifted runner and a great person,” Ryan said.
Ryan coached her in track and field this spring when she achieved the “triple crown” by winning the state championship in the 800, 1600 and 3000 meters.
Heintz is surrounded by some talent on the girls squad, something she was not accustomed to last year, running as the lone member of the team.
One of those is Olivia Haley, the returning SVL middle school champion in cross country.
Another freshman with promise is Willa Seo and a senior out for the team is Faith Murray who did compete on the track and field team in the spring.
Boys include Ethan Foley, Lucas Jensen and Taylor Patch.
“I am still trying to recruit,” Ryan said.
The Minutemen open the season on Sept. 7 at a meet hosted by Rutland in Rutland Town’s Northwood Park.
There is a lot to look forward to at Rutland where the Ravens return six of their top seven runners from a team that won the Southern Vermont League Championships.
Brady Geisler was the individual SVL champion. Teammates Karver Butler and Owen Dube-Johnson finished 2-3 in that race so the Ravens look like the team to beat with their impressive depth.
Samuel Kay is another to watch. He followed up a solid cross country campaign by doing Nordic and then track and field in the spring.
“He has shown some growth,” Rutland coach Tom Geisler said.
Helen Culpo made a big splash for the RHS girls team last year. She won the individual SVL crown in her first year running.
Annabelle Mahar is another to keep an eye on as are a couple of new runners, freshmen Erin Geisler and Evan Taylor.
Rutland will continue to use Northwood Park as its home course.
Last season, Rutland hosted the SVL Championships but this year they shift to Bellows Falls.
Rutland will travel to more big invitational meets this year including the Woods Run in Thetford. The Woods Run always attracts more teams in a year when the New Englands are run on the gorgeous Thetford course as is the case this season. The Woods Run will be Oct. 2.
Some of the Rutland runners will travel to big stages like the Queensbury Invitational and another invitational in Manchester, N.H.
Seniors on this year’s team are Deirdre Lillie, Max McCalla, Jade Mitchell, Callum Smathers, Abed Alawi, Owen Dube-Johnson, Brady Geisler and Emily Wigmore.
The remainder of the roster is comprised of Calle Alexander, Cheyenne Braley, Karver Butler, Helen Culpo, Erin Geisler, Bobby Giordano, Samuel Kay, Annabelle Mahar, Sierra McDermott, Collin Minard, Logan Mormando, Lila Oquendo, William Sabataso, Lane Shelton, Finian Smathers, Svoren Marko and Evangeline Taylor.
Steven Lawrence is pretty excited about the potential of the Cosmos on the boys side.
“It is looking like we will have seven to 10 boys,” Lawrence said.
Some of those who have looked strong in the preseason are Damian Stagner, his brother Christin Stagner, Dylan Magoon, Connor Young, Owen Miller, Thomas Czwakiel and Spencer Cobb.
Things are a bit leaner on the girls team where Lawrence expects only two or three runners. Alicia Ostrom could be the headliner.
Written by Tom Haley, Rutland Herald. Read the full article at www.rutlandherald.com.