SPRINGFIELD, Vt. – If you’ve noticed that reading your emails or browsing social media requires holding the phone at arm’s length, you may be entering the wonderful world of presbyopia. Presbyopia often makes its debut in our early-to-mid-40s. The term ‘presbyopia’ comes from the Greek words “presbys,” meaning “old man,” and “ops,” meaning “eye.” Unflattering as the name is, it’s a natural part of the maturing process, and it happens to everyone at some point.
Why does this happen? The lens inside our eyes that focuses on objects at varying distances begins to lose flexibility. As the lens gradually becomes less elastic, we have trouble focusing on close objects.
Here are some common symptoms to keep an eye out for: (1) difficulty reading – you might find yourself needing to squint or hold reading material farther away; (2) eye strain – after a long session of reading emails or scrolling social media, your eyes may feel tired or achy; (3) headaches – if your head starts pounding after a full day of close-up activities, it could be a sign your eyes are working overtime; and (4) blurred vision, especially when trying to focus on things up close.
Fear not! Presbyopia may be inevitable, but plenty of solutions can help you navigate this new chapter. Here are some options to consider: (1) reading glasses – simple and effective, they come in various magnifications, so your doctor can help you choose the strength that works best for your needs; (2) bifocal or progressive lenses – these lenses allow you to see at different distances without the hassle of switching glasses; (3) contact lenses – multifocal contact lenses are designed to provide simultaneous distance, midrange, and near vision.
Another option is monovision contacts, where one eye is corrected for distance, and the other is focused for near work.
Presbyopia, while often unwelcome, is a normal part of life. As your optometrist, I am excited to work with you to find the best solution to see every moment clearly!
Article submitted by Springfield Family Eyecare.