This full-body strength class uses dumbbells and bodyweight to build muscle, support bone health, and improve the way you move and feel every day. Expect functional movements, energizing intervals, and a whole lot of encouragement along the way.
35 events found.
strength
Events
Calendar of Events
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Sunday
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Tuesday
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Thursday
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Friday
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Saturday
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1 event,
This full-body strength class uses dumbbells and bodyweight to build muscle, support bone health, and improve the way you move and feel every day. Expect functional movements, energizing intervals, and a whole lot of encouragement along the way. |
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1 event,
This full-body strength class uses dumbbells and bodyweight to build muscle, support bone health, and improve the way you move and feel every day. Expect functional movements, energizing intervals, and a whole lot of encouragement along the way. |
0 events,
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1 event,
This full-body strength class uses dumbbells and bodyweight to build muscle, support bone health, and improve the way you move and feel every day. Expect functional movements, energizing intervals, and a whole lot of encouragement along the way. |
0 events,
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0 events,
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1 event,
This full-body strength class uses dumbbells and bodyweight to build muscle, support bone health, and improve the way you move and feel every day. Expect functional movements, energizing intervals, and a whole lot of encouragement along the way. |
0 events,
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