This full-body strength class uses dumbbells and bodyweight to build muscle, support bone health, and improve the way you move and feel every day. Expect functional movements, energizing intervals, and a whole lot of encouragement along the way.
Weekly Garden Sessions: Location: Up on the Hill Conservation Area/Upper Valley Land Trust. Richardson Road, North Charlestown NH. EVERY MONDAY, STARTING MAY 12 TH 10:00 AM - 1:00 PM. All are welcome. Volunteer some or all of these hours, it's … Continued
LUDLOW, Vt. – Experience everything you love about summer in Vermont at the Best of Vermont Summer Festival, presented by Mary W. Davis Realtor & Associates. Enjoy live music, craft beverage producers, cheese and maple makers, specialty foods, artisan products, … Continued
SPRINGFIELD, Vt. – On Mondays at 6:30 p.m. there will be Pub Trivia Night at Vermont Beer Makers on River Street in Springfield. Up to five people per team. Free entry.
LUDLOW, Vt. – Strengthen your core, improve posture, and enhance your overall mobility with a Pilates/yoga fusion class at the Black River Valley Senior Center, 10 High Street, every Tuesday, from 8-9 a.m. All levels welcome. Contact Lori Wright to … Continued
CHESTER, Vt. – Whiting Library is home to a weekly playgroup for the Wee Littles (0-5 years old) and their caregivers on Tuesdays, from 10-11:30 a.m. This is a free, fun, and relaxed gathering where little kids play while their … Continued
CHESTER, Vt. – Enjoy card and tabletop gaming with friends. Welcoming worldbuilders, narrative lovers, and gameplay enthusiasts alike. Magic has something for everyone and countless ways to play.
A Fitness Class that blends concepts from Pilates, and barre, to deliver a full-body workout that tones, sculpts, and strengthens. Using high-rep, low-impact movements with bodyweight, this class builds lean muscle, boosts endurance, and improves core stability and posture. Expect … Continued
Blending concepts from Pilates, and Barre to condition the whole body and especially the core! This workout tones, sculpts, and strengthens using high-repetition, low-impact movements with light weights and bodyweight. Expect more lean muscle, boosted endurance, and improved core stability … Continued
CHESTER, Vt. – Story Hour is geared for preschoolers, but all children of all ages are encouraged to join in the fun. Enjoy stories, music, crafts, and new book previews from Whiting Library. The storytime will be adapted each week … Continued
Jumpstart your fitness with a high-energy blend of strength training and cardio. This full-body workout uses resistance equipment and bodyweight to build lean muscle and improve cardiovascular fitness. You'll boost endurance, enhance balance and coordination, and leave feeling strong, empowered, … Continued
CHESTER, Vt. – A memory café is a wonderfully welcoming place for caregivers and their loved ones who are challenged with forms of dementia or other cognitive disorders and debilitating conditions. It is a safe and comfortable space where caregivers … Continued
Fitness is how adults can have fun! This group fitness class will have your heart pounding and mouth smiling as you engage in different groups of work targeted to have fun in your whole body! 60 min Class Layout: Warmup, … Continued
This class is for anyone 65+ who wants to maintain strength, flexibility, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs, resistance bands, and yoga belts to add … Continued
CHESTER, Vt. – Whiting Library provides a wide variety of games to choose from, including classic board, new tabletop, fan-favorite card games, and more. Games are an essential component of the library. Information presented in new formats that encourage critical … Continued
NORTH SPRINGFIELD, Vt. – The Springfield Area Parent Child Center (SAPCC) Workforce Development and Training Center, 51 Jack and Jill Lane, hosts bingo every Friday, from 4-9 p.m. Doors open at 4 p.m., and bingo begins at 6 p.m. This … Continued
NORTH SPRINGFIELD, Vt. – The Springfield Area Parent Child Center (SAPCC) Workforce Development and Training Center, 51 Jack and Jill Lane, hosts bingo every Sunday, from 12-6 p.m. Doors open at 12 p.m., and bingo begins at 1:30 p.m. This … Continued
LUDLOW, Vt. – A memory café is a wonderfully welcoming place for caregivers and their loved ones who are challenged with forms of dementia or other cognitive disorders and debilitating conditions. It is a safe and comfortable space where caregivers … Continued
CHESTER, Vt. – Watch and chat about a movie in a friendly environment. Reading the book is not a requirement. Free popcorn will be served. To find out which film is screening, call Whiting Library at 802-875-2277 or visit www.whitinglibrary.org/events.
In Buddhism, we are often instructed to "let go", to simply rest and receive. A lot of us are tired, and this sounds appealing. Yet, in a fast-paced world bent on productivity, actually stopping can feel impossible. When the compulsion … Continued