Total Body Fit
May 13 @ 6:00 pm - 7:00 pm
Jumpstart your fitness with a high-energy blend of strength training and cardio. This full-body workout uses resistance equipment and bodyweight to build lean muscle and improve cardiovascular fitness. You’ll boost endurance, enhance balance and coordination, and leave feeling strong, empowered, and ready for anything. All fitness levels welcome with modifications and progressions offered throughout. Bring a mat and wear sneakers.
