Monday Meditations with Nature

WEST BRATTLEBORO, Vt. – Join us for our Monday Meditations with Nature series at BEEC with Amanda Kenyon of www.landkindguide.com.

We’ll be gathering on Oct. 14, 21, and 28, from 4-5 p.m. Explore a variety of guided meditations and mindfulness practices that promote wellbeing, relaxation, and meaningful connection to the natural world. We’ll connect with nature and our inner selves through our senses and tools that strengthen presence, calm, and our relationship with the more-than-human-being community on the land.

Guided meditations may include seated meditation around a fire, walking meditations on easy terrain, breath work, mindful movement, and interactive invitations. In case of inclement weather, we’ll meet indoors at BEEC’s beautiful new education center and bring the elements of nature into the room and into our hearts.

Please register to let us know you would like to be a part of the series. Drops-ins are welcome as well. Come to the dates you are able to – no commitment is required for the full series. There is a suggested donation per session, which can be paid by either using the registration form, or in person when you arrive.

Head to www.beec.org/what-we-do/public-programs-and-events/walks-talks to register and for more information.