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DTSTART;TZID=America/New_York:20260602T170000
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UID:10016293-1780419600-1780423200@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:Blending concepts from Pilates\, and Barre to condition the whole body and especially the core! This workout tones\, sculpts\, and strengthens using high-repetition\, low-impact movements with light weights and bodyweight. Expect more lean muscle\, boosted endurance\, and improved core stability and posture.
URL:https://vermontjournal.com/event/core-conditioning-2/2026-06-02/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/core-conditioning.jpeg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
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UID:10015384-1780419600-1780423200@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:A Fitness Class that blends concepts from Pilates\, and barre\, to deliver a full-body workout that tones\, sculpts\, and strengthens. Using high-rep\, low-impact movements with bodyweight\, this class builds lean muscle\, boosts endurance\, and improves core stability and posture. Expect a dynamic\, energizing experience that leaves you feeling strong\, balanced\, and empowered. All fitness levels welcome with options to modify or intensify.
URL:https://vermontjournal.com/event/core-conditioning/2026-06-02/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
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