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DTSTART;TZID=America/New_York:20261002T093000
DTEND;TZID=America/New_York:20261002T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010951-1790933400-1790937000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-10-02/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T093000
DTEND;TZID=America/New_York:20261009T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010952-1791538200-1791541800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-10-09/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T093000
DTEND;TZID=America/New_York:20261016T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010953-1792143000-1792146600@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-10-16/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T093000
DTEND;TZID=America/New_York:20261023T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010954-1792747800-1792751400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-10-23/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T093000
DTEND;TZID=America/New_York:20261030T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010955-1793352600-1793356200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-10-30/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T093000
DTEND;TZID=America/New_York:20261106T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010956-1793957400-1793961000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-11-06/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T093000
DTEND;TZID=America/New_York:20261113T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010957-1794562200-1794565800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-11-13/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T093000
DTEND;TZID=America/New_York:20261120T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010958-1795167000-1795170600@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-11-20/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T093000
DTEND;TZID=America/New_York:20261127T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010959-1795771800-1795775400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-11-27/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T093000
DTEND;TZID=America/New_York:20261204T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010960-1796376600-1796380200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-12-04/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T093000
DTEND;TZID=America/New_York:20261211T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010961-1796981400-1796985000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-12-11/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T093000
DTEND;TZID=America/New_York:20261218T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010962-1797586200-1797589800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-12-18/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T093000
DTEND;TZID=America/New_York:20261225T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010963-1798191000-1798194600@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-12-25/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T093000
DTEND;TZID=America/New_York:20270101T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010964-1798795800-1798799400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-01-01/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T093000
DTEND;TZID=America/New_York:20270108T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010965-1799400600-1799404200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-01-08/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270115T093000
DTEND;TZID=America/New_York:20270115T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010966-1800005400-1800009000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-01-15/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270122T093000
DTEND;TZID=America/New_York:20270122T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010967-1800610200-1800613800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-01-22/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270129T093000
DTEND;TZID=America/New_York:20270129T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010968-1801215000-1801218600@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-01-29/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270205T093000
DTEND;TZID=America/New_York:20270205T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010969-1801819800-1801823400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-02-05/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270212T093000
DTEND;TZID=America/New_York:20270212T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010970-1802424600-1802428200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-02-12/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270219T093000
DTEND;TZID=America/New_York:20270219T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010971-1803029400-1803033000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-02-19/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270226T093000
DTEND;TZID=America/New_York:20270226T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010972-1803634200-1803637800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-02-26/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270305T093000
DTEND;TZID=America/New_York:20270305T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010973-1804239000-1804242600@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-03-05/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270312T093000
DTEND;TZID=America/New_York:20270312T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010974-1804843800-1804847400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-03-12/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270319T093000
DTEND;TZID=America/New_York:20270319T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010975-1805448600-1805452200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-03-19/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270326T093000
DTEND;TZID=America/New_York:20270326T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010976-1806053400-1806057000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-03-26/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270402T093000
DTEND;TZID=America/New_York:20270402T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010977-1806658200-1806661800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-04-02/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270409T093000
DTEND;TZID=America/New_York:20270409T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010978-1807263000-1807266600@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-04-09/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270416T093000
DTEND;TZID=America/New_York:20270416T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010979-1807867800-1807871400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-04-16/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270423T093000
DTEND;TZID=America/New_York:20270423T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010980-1808472600-1808476200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2027-04-23/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
END:VCALENDAR