WESTON, Vt. – Soulfire Yoga with Joy is now offering virtual and in-person yoga and meditation classes in Weston. Joy of Soulfire Yoga is a certified Ayurveda yoga specialist and teacher and has been teaching for 10 years. She offers weekly livestream classes, workshops, personal practice mentoring, and ayurvedic lifestyle consulting. Please go to Soulfire Yoga with Joy website, www.soulfireyogawithjoy.com, to see a complete list of classes and offerings.
From June 9 through 30, Joy will hold a Gentle Hatha Yoga and Meditation four-week series online, Wednesdays from 8-9 a.m. or 6:30-7:30 p.m. This is a relaxing class with gentle movement, slow transitions, and mindful attention to breath. Each class will end with a short guided meditation practice. A perfect practice for anyone, especially beginners!
Contact Joy Nagle for more information and to register for classes at Joyousom@gmail.com or 802-855-3003.