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SUMMARY:Fusion Flow Yoga
DESCRIPTION:This 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered.
URL:https://vermontjournal.com/event/fusion-flow-yoga/2026-05-11/
LOCATION:new spring farm\, 135 Batchelder’s Barn Rd\, Peru\, 05152
ATTACH;FMTTYPE=image/png:https://vermontjournal.com/wp-content/uploads/2026/04/IMG_4517.png
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SUMMARY:Monthly chair yoga\, online or at Springfield Library
DESCRIPTION:SPRINGFIELD\, Vt. – Join us online or in person at the Springfield Town Library\, every third Friday\, October 2025 – September 2026\, for a 60-minute chair yoga practice. You’ll learn some accessible movements that you can do right from your seat\, leaving you feeling mobile\, grounded\, and focused. We’ll pay special attention to practices that boost our brains and soothe our nervous systems\, so we can take the benefits with us between sessions. \nWalk in to the library and join us live in person for free. There is no need to preregister. For online access – which includes all recordings – follow the link to choose from among a variety of registration options. \nAs a bonus\, enjoy the chair yoga video recorded at the Springfield Town Library on Sept. 11\, as soon as you sign up.
URL:https://vermontjournal.com/event/monthly-chair-yoga-online-or-at-springfield-library/2026-05-15/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2025/09/chair-yoga-eventbrite-thumbnail.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
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DTSTART;TZID=America/New_York:20260518T170000
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UID:10015111-1779123600-1779127200@vermontjournal.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:This 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered.
URL:https://vermontjournal.com/event/fusion-flow-yoga/2026-05-18/
LOCATION:new spring farm\, 135 Batchelder’s Barn Rd\, Peru\, 05152
ATTACH;FMTTYPE=image/png:https://vermontjournal.com/wp-content/uploads/2026/04/IMG_4517.png
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