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DTSTART;TZID=America/New_York:20261027T100000
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DTSTAMP:20260827T171748Z
CREATED:20260827T171748Z
LAST-MODIFIED:20260827T171748Z
UID:10017227-1793095200-1793098800@vermontjournal.com
SUMMARY:Beginner tai chi--in-person\, online & via recording
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes. This session\, we’ll explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nFollow the link for online access–recordings will be posted after each class. \nPlease wear comfortable clothing and closed-heel and -toe shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. This class series is supported by Senior Solutions and all are welcome.
URL:https://vermontjournal.com/event/beginner-tai-chi-in-person-online-via-recording/2026-10-27/
LOCATION:Unitarian Universalist Meetinghouse Springfield VT\, 21 Fairground Rd\, Springfield\, 05156
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/png:https://vermontjournal.com/wp-content/uploads/2026/08/ba-fa-wu-bu-with-jo-bregnard-scaled.png
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T100000
DTEND;TZID=America/New_York:20261103T110000
DTSTAMP:20260827T171748Z
CREATED:20260827T171748Z
LAST-MODIFIED:20260827T171748Z
UID:10017228-1793700000-1793703600@vermontjournal.com
SUMMARY:Beginner tai chi--in-person\, online & via recording
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes. This session\, we’ll explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nFollow the link for online access–recordings will be posted after each class. \nPlease wear comfortable clothing and closed-heel and -toe shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. This class series is supported by Senior Solutions and all are welcome.
URL:https://vermontjournal.com/event/beginner-tai-chi-in-person-online-via-recording/2026-11-03/
LOCATION:Unitarian Universalist Meetinghouse Springfield VT\, 21 Fairground Rd\, Springfield\, 05156
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/png:https://vermontjournal.com/wp-content/uploads/2026/08/ba-fa-wu-bu-with-jo-bregnard-scaled.png
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T100000
DTEND;TZID=America/New_York:20261104T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017390-1793786400-1793790000@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-11-04/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T100000
DTEND;TZID=America/New_York:20261111T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017391-1794391200-1794394800@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-11-11/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
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DTSTART;TZID=America/New_York:20261117T100000
DTEND;TZID=America/New_York:20261117T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017514-1794909600-1794913200@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-11-17/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T100000
DTEND;TZID=America/New_York:20261118T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017392-1794996000-1794999600@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-11-18/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T100000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017515-1795514400-1795518000@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-11-24/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T100000
DTEND;TZID=America/New_York:20261125T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017393-1795600800-1795604400@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-11-25/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T100000
DTEND;TZID=America/New_York:20261201T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017516-1796119200-1796122800@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-12-01/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T100000
DTEND;TZID=America/New_York:20261202T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017394-1796205600-1796209200@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-12-02/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T100000
DTEND;TZID=America/New_York:20261208T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017517-1796724000-1796727600@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-12-08/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T100000
DTEND;TZID=America/New_York:20261209T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017395-1796810400-1796814000@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-12-09/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T100000
DTEND;TZID=America/New_York:20261215T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017518-1797328800-1797332400@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-12-15/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T100000
DTEND;TZID=America/New_York:20261216T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017396-1797415200-1797418800@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-12-16/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T100000
DTEND;TZID=America/New_York:20261222T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017519-1797933600-1797937200@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-12-22/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T100000
DTEND;TZID=America/New_York:20261223T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017397-1798020000-1798023600@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-12-23/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T100000
DTEND;TZID=America/New_York:20261229T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017520-1798538400-1798542000@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2026-12-29/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T100000
DTEND;TZID=America/New_York:20261230T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017398-1798624800-1798628400@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2026-12-30/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T100000
DTEND;TZID=America/New_York:20270105T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017521-1799143200-1799146800@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2027-01-05/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T100000
DTEND;TZID=America/New_York:20270106T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017399-1799229600-1799233200@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2027-01-06/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T100000
DTEND;TZID=America/New_York:20270112T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017522-1799748000-1799751600@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2027-01-12/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T100000
DTEND;TZID=America/New_York:20270113T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017400-1799834400-1799838000@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2027-01-13/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T100000
DTEND;TZID=America/New_York:20270119T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017523-1800352800-1800356400@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2027-01-19/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T100000
DTEND;TZID=America/New_York:20270120T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017401-1800439200-1800442800@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2027-01-20/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T100000
DTEND;TZID=America/New_York:20270126T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017524-1800957600-1800961200@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2027-01-26/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T100000
DTEND;TZID=America/New_York:20270127T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017402-1801044000-1801047600@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2027-01-27/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T100000
DTEND;TZID=America/New_York:20270202T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017525-1801562400-1801566000@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2027-02-02/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T100000
DTEND;TZID=America/New_York:20270203T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017403-1801648800-1801652400@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2027-02-03/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T100000
DTEND;TZID=America/New_York:20270209T110000
DTSTAMP:20261015T181723Z
CREATED:20261015T181723Z
LAST-MODIFIED:20261015T181723Z
UID:10017526-1802167200-1802170800@vermontjournal.com
SUMMARY:Yang 24 tai chi--in-person\, online & recorded
DESCRIPTION:SPRINGFIELD\, Vt. – Explore the well-known tai chi form Yang 24 this season\, in person or online. Following the principles of safe and effective practice\, you can play with these movements under the guidance of Tai Chi Vermont teacher and Springfield resident Jo Bregnard.\nThis winter program will step through the movements of Yang 24\, the most popular tai chi form in the world. Sessions will also include supportive breath awareness\, centering mindfulness practices\, and qigong warmups and cooldowns. Practice both standing and seated; if being on your feet for an extended time is challenging for you\, join right from your chair.\nMeet in person or online via Zoom\, or follow along to the recordings on your schedule.\nChoose from a variety of payment options\, including monthly and weekly payment plans\, and pay-what-you-wish.\nVisit studio.jobregnard.com/product/96859 for complete details and to save your spot.\nExperience with any style of tai chi – including Fall Prevention\, Sun style\, bafa wubu\, or Seated Yang – will be helpful for this class\, but it’s not required. For answers to specific questions\, email Jo at jo@jobregnard.com. All are welcome.
URL:https://vermontjournal.com/event/yang-24-tai-chi-in-person-online-recorded/2027-02-09/
LOCATION:Unitarian Universalist Church\, Springfield\, 21 Fairground Road\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/yang-tai-chi-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.304516;-72.498169
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unitarian Universalist Church Springfield 21 Fairground Road Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=21 Fairground Road:geo:-72.498169,43.304516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T100000
DTEND;TZID=America/New_York:20270210T110000
DTSTAMP:20261008T185448Z
CREATED:20261008T185448Z
LAST-MODIFIED:20261008T185448Z
UID:10017404-1802253600-1802257200@vermontjournal.com
SUMMARY:Beginner tai chi at Springfield Town Library
DESCRIPTION:We’ll meet at weekly for eight 60-minute classes to explore the movements of the form bafa wubu (bā fǎ wǔ bù – “Eight Methods\, Five Steps”)\, practicing both standing and seated. If being on your feet for an extended time is challenging for you\, you can join us right from your chair. \nIn China\, bafa wubu is now taught as the standard beginner form. It includes quintessential tai chi movements\, and it focuses on the core principles of the practice: \n* deliberate weight transference* healthy posture\n* relaxed breathing\n* body awareness\n* steps that improve balance and agility \nIt’s the perfect place to start–or continue–your journey with tai chi. BaFa WuBu is especially useful if you’re interested in learning the popular Yang 24 form (BaFa WuBu includes some of the Yang movements). \nPlease wear comfortable clothing and closed-heel and -toe flat shoes for practice\, and have a full water bottle with you. Questions?\, Email jo@jobregnard.com. All are welcome!
URL:https://vermontjournal.com/event/beginner-tai-chi-at-springfield-town-library/2027-02-10/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/10/ba-fa-wu-bu-with-jo-bregnard-scaled.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
END:VCALENDAR