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DTSTART;TZID=America/New_York:20260707T080000
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DTSTAMP:20250717T195643Z
CREATED:20250717T195643Z
LAST-MODIFIED:20250717T195643Z
UID:10013959-1783411200-1783414800@vermontjournal.com
SUMMARY:Pilates Fit (Pilates/Yoga Fusion)
DESCRIPTION:LUDLOW\, Vt. – Strengthen your core\, improve posture\, and enhance your overall mobility with a Pilates/yoga fusion class at the Black River Valley Senior Center\, 10 High Street\, every Tuesday\, from 8-9 a.m. All levels welcome. Contact Lori Wright to register at 603-401-8123\, or email loriwright163@gmail.com.
URL:https://vermontjournal.com/event/pilates-fit-pilates-yoga-fusion/2026-07-07/
LOCATION:Black River Valley Senior Center\, 10 High Street\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2025/07/Lori.Yoga_.Namaste.jpeg
ORGANIZER;CN="Lori Wright":MAILTO:loriwright163@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T170000
DTEND;TZID=America/New_York:20260707T180000
DTSTAMP:20260430T170249Z
CREATED:20260430T170249Z
LAST-MODIFIED:20260430T170249Z
UID:10015389-1783443600-1783447200@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:A Fitness Class that blends concepts from Pilates\, and barre\, to deliver a full-body workout that tones\, sculpts\, and strengthens. Using high-rep\, low-impact movements with bodyweight\, this class builds lean muscle\, boosts endurance\, and improves core stability and posture. Expect a dynamic\, energizing experience that leaves you feeling strong\, balanced\, and empowered. All fitness levels welcome with options to modify or intensify.
URL:https://vermontjournal.com/event/core-conditioning/2026-07-07/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T170000
DTEND;TZID=America/New_York:20260707T180000
DTSTAMP:20260514T140001Z
CREATED:20260514T140001Z
LAST-MODIFIED:20260514T140001Z
UID:10016298-1783443600-1783447200@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:Blending concepts from Pilates\, and Barre to condition the whole body and especially the core! This workout tones\, sculpts\, and strengthens using high-repetition\, low-impact movements with light weights and bodyweight. Expect more lean muscle\, boosted endurance\, and improved core stability and posture.
URL:https://vermontjournal.com/event/core-conditioning-2/2026-07-07/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/core-conditioning.jpeg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T090000
DTEND;TZID=America/New_York:20260710T100000
DTSTAMP:20260430T170331Z
CREATED:20260430T170331Z
LAST-MODIFIED:20260430T170331Z
UID:10015650-1783674000-1783677600@vermontjournal.com
SUMMARY:Fri-Yah Fitness
DESCRIPTION:Fitness is how adults can have fun! This group fitness class will have your heart pounding and mouth smiling as you engage in different groups of work targeted to have fun in your whole body!\n60 min Class Layout: Warmup\, Core Training\, Activity/Game\, Low Impact Cardio Dancing\, Cool Down\nI invite you to join in as we groove and move o increase your vibe to cruise into the weekend.\nAll levels welcome!
URL:https://vermontjournal.com/event/fri-yah-fitness/2026-07-10/
LOCATION:Jackson Gore\, Okemo Mountain Resort\, 111 Jackson Gore Road\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T093000
DTEND;TZID=America/New_York:20260710T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010939-1783675800-1783679400@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-07-10/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T090000
DTEND;TZID=America/New_York:20260713T100000
DTSTAMP:20260514T140041Z
CREATED:20260514T140026Z
LAST-MODIFIED:20260514T140041Z
UID:10016560-1783933200-1783936800@vermontjournal.com
SUMMARY:Total Body Fit - Strength
DESCRIPTION:This full-body strength class uses dumbbells and bodyweight to build muscle\, support bone health\, and improve the way you move and feel every day. Expect functional movements\, energizing intervals\, and a whole lot of encouragement along the way.
URL:https://vermontjournal.com/event/total-body-fit-strength/2026-07-13/
LOCATION:Spring House\, Jackson Gore\, Ludlow\, VT\, 05149
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/Spring-House-Monday.jpg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T080000
DTEND;TZID=America/New_York:20260714T090000
DTSTAMP:20250717T195643Z
CREATED:20250717T195643Z
LAST-MODIFIED:20250717T195643Z
UID:10013960-1784016000-1784019600@vermontjournal.com
SUMMARY:Pilates Fit (Pilates/Yoga Fusion)
DESCRIPTION:LUDLOW\, Vt. – Strengthen your core\, improve posture\, and enhance your overall mobility with a Pilates/yoga fusion class at the Black River Valley Senior Center\, 10 High Street\, every Tuesday\, from 8-9 a.m. All levels welcome. Contact Lori Wright to register at 603-401-8123\, or email loriwright163@gmail.com.
URL:https://vermontjournal.com/event/pilates-fit-pilates-yoga-fusion/2026-07-14/
LOCATION:Black River Valley Senior Center\, 10 High Street\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2025/07/Lori.Yoga_.Namaste.jpeg
ORGANIZER;CN="Lori Wright":MAILTO:loriwright163@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T170000
DTEND;TZID=America/New_York:20260714T180000
DTSTAMP:20260430T170249Z
CREATED:20260430T170249Z
LAST-MODIFIED:20260430T170249Z
UID:10015390-1784048400-1784052000@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:A Fitness Class that blends concepts from Pilates\, and barre\, to deliver a full-body workout that tones\, sculpts\, and strengthens. Using high-rep\, low-impact movements with bodyweight\, this class builds lean muscle\, boosts endurance\, and improves core stability and posture. Expect a dynamic\, energizing experience that leaves you feeling strong\, balanced\, and empowered. All fitness levels welcome with options to modify or intensify.
URL:https://vermontjournal.com/event/core-conditioning/2026-07-14/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T170000
DTEND;TZID=America/New_York:20260714T180000
DTSTAMP:20260514T140001Z
CREATED:20260514T140001Z
LAST-MODIFIED:20260514T140001Z
UID:10016299-1784048400-1784052000@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:Blending concepts from Pilates\, and Barre to condition the whole body and especially the core! This workout tones\, sculpts\, and strengthens using high-repetition\, low-impact movements with light weights and bodyweight. Expect more lean muscle\, boosted endurance\, and improved core stability and posture.
URL:https://vermontjournal.com/event/core-conditioning-2/2026-07-14/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/core-conditioning.jpeg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T173000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260519T193441Z
CREATED:20260519T193441Z
LAST-MODIFIED:20260519T193441Z
UID:10016838-1784050200-1784055600@vermontjournal.com
SUMMARY:GMALL Presents - Iran and the Near East: War\, Consequence\, and the Uncertain Road Ahead
DESCRIPTION:Green Mountain Academy welcomes author and former United States Ambassador to Croatia\, Peter Galbraith\, to talk about the situation in Iran and the Near East. In the spring of 2026\, the United States launched military operations against Iran\, opening a new and consequential chapter in the long and troubled history between the two nations. But what comes next? This talk will examine the origins\, conduct\, and human costs of the conflict — and wrestle honestly with the hardest question of all: what kind of Iran will emerge from the rubble? Drawing on historical precedent\, regional expertise\, and frank reflection on the limits of military power\, Galbraith will explore three plausible futures — a Iran nudged toward political reform\, a successor regime more hardline and hostile than the one it replaced\, or a descent into prolonged civil war and fragmentation. This is not a lecture with easy answers but an invitation to think carefully and grapple with a crisis that will shape the region — and American foreign policy — for generations. For more information or to register\, please call our office at 802-867-0111 or visit greenmtnacademy.org.
URL:https://vermontjournal.com/event/gmall-presents-iran-and-the-near-east-war-consequence-and-the-uncertain-road-ahead/
LOCATION:Hildene\, The Lincoln Family Home- Welcome Center\, 1005 Hildene Road\, Manchester\, 05255
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/unnamed_f62f531b-1c4d-4f94-ab7c-453f3d4bec67.jpg
ORGANIZER;CN="Green Mountain Academy for Lifelong Learning":MAILTO:greenmountainacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T090000
DTEND;TZID=America/New_York:20260717T100000
DTSTAMP:20260430T170331Z
CREATED:20260430T170331Z
LAST-MODIFIED:20260430T170331Z
UID:10015651-1784278800-1784282400@vermontjournal.com
SUMMARY:Fri-Yah Fitness
DESCRIPTION:Fitness is how adults can have fun! This group fitness class will have your heart pounding and mouth smiling as you engage in different groups of work targeted to have fun in your whole body!\n60 min Class Layout: Warmup\, Core Training\, Activity/Game\, Low Impact Cardio Dancing\, Cool Down\nI invite you to join in as we groove and move o increase your vibe to cruise into the weekend.\nAll levels welcome!
URL:https://vermontjournal.com/event/fri-yah-fitness/2026-07-17/
LOCATION:Jackson Gore\, Okemo Mountain Resort\, 111 Jackson Gore Road\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T093000
DTEND;TZID=America/New_York:20260717T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010940-1784280600-1784284200@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-07-17/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T100000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20250925T152709Z
CREATED:20250925T152709Z
LAST-MODIFIED:20250925T152709Z
UID:10014203-1784282400-1784286000@vermontjournal.com
SUMMARY:Monthly chair yoga\, online or at Springfield Library
DESCRIPTION:SPRINGFIELD\, Vt. – Join us online or in person at the Springfield Town Library\, every third Friday\, October 2025 – September 2026\, for a 60-minute chair yoga practice. You’ll learn some accessible movements that you can do right from your seat\, leaving you feeling mobile\, grounded\, and focused. We’ll pay special attention to practices that boost our brains and soothe our nervous systems\, so we can take the benefits with us between sessions. \nWalk in to the library and join us live in person for free. There is no need to preregister. For online access – which includes all recordings – follow the link to choose from among a variety of registration options. \nAs a bonus\, enjoy the chair yoga video recorded at the Springfield Town Library on Sept. 11\, as soon as you sign up.
URL:https://vermontjournal.com/event/monthly-chair-yoga-online-or-at-springfield-library/2026-07-17/
LOCATION:Springfield Town Library\, 43 Main Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2025/09/chair-yoga-eventbrite-thumbnail.jpg
ORGANIZER;CN="jo bregnard":MAILTO:jo@jobregnard.com
GEO:43.2984078;-72.4823117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springfield Town Library 43 Main Street Springfield VT 05156 United States;X-APPLE-RADIUS=500;X-TITLE=43 Main Street:geo:-72.4823117,43.2984078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T170000
DTSTAMP:20260707T155853Z
CREATED:20260625T152410Z
LAST-MODIFIED:20260707T155853Z
UID:10016906-1784368800-1784394000@vermontjournal.com
SUMMARY:Thrive Sponsors ~ The Best of Summer: Community Acupuncture Garden Tours with Self Care
DESCRIPTION:☀️ Stroll with Licensed Acupuncturist Virginia Voronin through her sculpture and meditation gardens. \nListen to the wisdom of the Classical Five Elements of Chinese Medicine that can improve your quality of life and well being. \nLearn about medicinal plants\, vibrational medicine\, ancient healing traditions\, and meditation. \nThen\, in a Community Acupuncture setting\, deeply relax and unwind from life’s stresses. \n2 Saturdays:\n☆ July 18 (Also ~ Wallingford Day!)\n☆ August 15 \nTours and talks begin at 10:00 AM & 3:00 PM.\nCommunity Acupuncture begins\nat approximately 11:00 AM & 4:00 PM. \n(Limit 10 people\, pre-registration required.) \nSuggested donation \nRefreshments included. For more information and to register\, call\, text or email directly: virginiavoronin@yahoo.com\n(802) 779-3652 \n* = A portion of the proceeds to benefit Acupuncturists Without Borders. \n☯️ \n[The Thrive Center has been offering Community Acupuncture since 2012. Our next customary offering 🫴 will be on Tuesday\, September 22nd\, 6:30 pm – 7:30 pm via a FREE WILL donation. RSVPs required at 802-446-2499. 12 person MAX.]
URL:https://vermontjournal.com/event/thrive-sponsors-the-best-of-summer-community-acupuncture-garden-tours-with-self-care/2026-07-18/
LOCATION:25 Witness Oak\, Bellows Falls\, VT\, 25 Witness Oak Way\, Bellows Falls\, 05101
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/06/IMG_20240719_212531_721.jpg
ORGANIZER;CN="Thrive Center of the Green Mountains":MAILTO:virginiavoronin@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T090000
DTEND;TZID=America/New_York:20260720T100000
DTSTAMP:20260514T140041Z
CREATED:20260514T140026Z
LAST-MODIFIED:20260514T140041Z
UID:10016561-1784538000-1784541600@vermontjournal.com
SUMMARY:Total Body Fit - Strength
DESCRIPTION:This full-body strength class uses dumbbells and bodyweight to build muscle\, support bone health\, and improve the way you move and feel every day. Expect functional movements\, energizing intervals\, and a whole lot of encouragement along the way.
URL:https://vermontjournal.com/event/total-body-fit-strength/2026-07-20/
LOCATION:Spring House\, Jackson Gore\, Ludlow\, VT\, 05149
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/Spring-House-Monday.jpg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T080000
DTEND;TZID=America/New_York:20260721T090000
DTSTAMP:20250717T195643Z
CREATED:20250717T195643Z
LAST-MODIFIED:20250717T195643Z
UID:10013961-1784620800-1784624400@vermontjournal.com
SUMMARY:Pilates Fit (Pilates/Yoga Fusion)
DESCRIPTION:LUDLOW\, Vt. – Strengthen your core\, improve posture\, and enhance your overall mobility with a Pilates/yoga fusion class at the Black River Valley Senior Center\, 10 High Street\, every Tuesday\, from 8-9 a.m. All levels welcome. Contact Lori Wright to register at 603-401-8123\, or email loriwright163@gmail.com.
URL:https://vermontjournal.com/event/pilates-fit-pilates-yoga-fusion/2026-07-21/
LOCATION:Black River Valley Senior Center\, 10 High Street\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2025/07/Lori.Yoga_.Namaste.jpeg
ORGANIZER;CN="Lori Wright":MAILTO:loriwright163@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T170000
DTEND;TZID=America/New_York:20260721T180000
DTSTAMP:20260430T170249Z
CREATED:20260430T170249Z
LAST-MODIFIED:20260430T170249Z
UID:10015391-1784653200-1784656800@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:A Fitness Class that blends concepts from Pilates\, and barre\, to deliver a full-body workout that tones\, sculpts\, and strengthens. Using high-rep\, low-impact movements with bodyweight\, this class builds lean muscle\, boosts endurance\, and improves core stability and posture. Expect a dynamic\, energizing experience that leaves you feeling strong\, balanced\, and empowered. All fitness levels welcome with options to modify or intensify.
URL:https://vermontjournal.com/event/core-conditioning/2026-07-21/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T170000
DTEND;TZID=America/New_York:20260721T180000
DTSTAMP:20260514T140001Z
CREATED:20260514T140001Z
LAST-MODIFIED:20260514T140001Z
UID:10016300-1784653200-1784656800@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:Blending concepts from Pilates\, and Barre to condition the whole body and especially the core! This workout tones\, sculpts\, and strengthens using high-repetition\, low-impact movements with light weights and bodyweight. Expect more lean muscle\, boosted endurance\, and improved core stability and posture.
URL:https://vermontjournal.com/event/core-conditioning-2/2026-07-21/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/core-conditioning.jpeg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T090000
DTEND;TZID=America/New_York:20260724T100000
DTSTAMP:20260430T170331Z
CREATED:20260430T170331Z
LAST-MODIFIED:20260430T170331Z
UID:10015652-1784883600-1784887200@vermontjournal.com
SUMMARY:Fri-Yah Fitness
DESCRIPTION:Fitness is how adults can have fun! This group fitness class will have your heart pounding and mouth smiling as you engage in different groups of work targeted to have fun in your whole body!\n60 min Class Layout: Warmup\, Core Training\, Activity/Game\, Low Impact Cardio Dancing\, Cool Down\nI invite you to join in as we groove and move o increase your vibe to cruise into the weekend.\nAll levels welcome!
URL:https://vermontjournal.com/event/fri-yah-fitness/2026-07-24/
LOCATION:Jackson Gore\, Okemo Mountain Resort\, 111 Jackson Gore Road\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T093000
DTEND;TZID=America/New_York:20260724T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010941-1784885400-1784889000@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-07-24/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T090000
DTEND;TZID=America/New_York:20260727T100000
DTSTAMP:20260514T140041Z
CREATED:20260514T140026Z
LAST-MODIFIED:20260514T140041Z
UID:10016562-1785142800-1785146400@vermontjournal.com
SUMMARY:Total Body Fit - Strength
DESCRIPTION:This full-body strength class uses dumbbells and bodyweight to build muscle\, support bone health\, and improve the way you move and feel every day. Expect functional movements\, energizing intervals\, and a whole lot of encouragement along the way.
URL:https://vermontjournal.com/event/total-body-fit-strength/2026-07-27/
LOCATION:Spring House\, Jackson Gore\, Ludlow\, VT\, 05149
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/Spring-House-Monday.jpg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T080000
DTEND;TZID=America/New_York:20260728T090000
DTSTAMP:20250717T195643Z
CREATED:20250717T195643Z
LAST-MODIFIED:20250717T195643Z
UID:10013962-1785225600-1785229200@vermontjournal.com
SUMMARY:Pilates Fit (Pilates/Yoga Fusion)
DESCRIPTION:LUDLOW\, Vt. – Strengthen your core\, improve posture\, and enhance your overall mobility with a Pilates/yoga fusion class at the Black River Valley Senior Center\, 10 High Street\, every Tuesday\, from 8-9 a.m. All levels welcome. Contact Lori Wright to register at 603-401-8123\, or email loriwright163@gmail.com.
URL:https://vermontjournal.com/event/pilates-fit-pilates-yoga-fusion/2026-07-28/
LOCATION:Black River Valley Senior Center\, 10 High Street\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2025/07/Lori.Yoga_.Namaste.jpeg
ORGANIZER;CN="Lori Wright":MAILTO:loriwright163@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T170000
DTEND;TZID=America/New_York:20260728T180000
DTSTAMP:20260430T170249Z
CREATED:20260430T170249Z
LAST-MODIFIED:20260430T170249Z
UID:10015392-1785258000-1785261600@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:A Fitness Class that blends concepts from Pilates\, and barre\, to deliver a full-body workout that tones\, sculpts\, and strengthens. Using high-rep\, low-impact movements with bodyweight\, this class builds lean muscle\, boosts endurance\, and improves core stability and posture. Expect a dynamic\, energizing experience that leaves you feeling strong\, balanced\, and empowered. All fitness levels welcome with options to modify or intensify.
URL:https://vermontjournal.com/event/core-conditioning/2026-07-28/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T170000
DTEND;TZID=America/New_York:20260728T180000
DTSTAMP:20260514T140001Z
CREATED:20260514T140001Z
LAST-MODIFIED:20260514T140001Z
UID:10016301-1785258000-1785261600@vermontjournal.com
SUMMARY:Core Conditioning
DESCRIPTION:Blending concepts from Pilates\, and Barre to condition the whole body and especially the core! This workout tones\, sculpts\, and strengthens using high-repetition\, low-impact movements with light weights and bodyweight. Expect more lean muscle\, boosted endurance\, and improved core stability and posture.
URL:https://vermontjournal.com/event/core-conditioning-2/2026-07-28/
LOCATION:DG Bodyworks\, 7 Depot Street\, Proctorsville\, VT\, 05153\, United States
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2026/05/core-conditioning.jpeg
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
GEO:43.382675;-72.638191
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DG Bodyworks 7 Depot Street Proctorsville VT 05153 United States;X-APPLE-RADIUS=500;X-TITLE=7 Depot Street:geo:-72.638191,43.382675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T090000
DTEND;TZID=America/New_York:20260731T100000
DTSTAMP:20260430T170331Z
CREATED:20260430T170331Z
LAST-MODIFIED:20260430T170331Z
UID:10015653-1785488400-1785492000@vermontjournal.com
SUMMARY:Fri-Yah Fitness
DESCRIPTION:Fitness is how adults can have fun! This group fitness class will have your heart pounding and mouth smiling as you engage in different groups of work targeted to have fun in your whole body!\n60 min Class Layout: Warmup\, Core Training\, Activity/Game\, Low Impact Cardio Dancing\, Cool Down\nI invite you to join in as we groove and move o increase your vibe to cruise into the weekend.\nAll levels welcome!
URL:https://vermontjournal.com/event/fri-yah-fitness/2026-07-31/
LOCATION:Jackson Gore\, Okemo Mountain Resort\, 111 Jackson Gore Road\, Ludlow\, VT\, 05149\, United States
CATEGORIES:Classes & Workshops
ORGANIZER;CN="Come Alive Fitness":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T093000
DTEND;TZID=America/New_York:20260731T103000
DTSTAMP:20240614T134929Z
CREATED:20240614T134929Z
LAST-MODIFIED:20240614T134929Z
UID:10010942-1785490200-1785493800@vermontjournal.com
SUMMARY:Senior Fitness
DESCRIPTION:This class is for anyone 65+ who wants to maintain strength\, flexibility\, and balance as they age. We will include a variety of body weight exercises as well as use props like chairs\, resistance bands\, and yoga belts to add levels of challenge and support to the exercises. This class is appropriate for all fitness levels and modifications will be provided as needed. \nFridays 9:30-10:30 am
URL:https://vermontjournal.com/event/senior-fitness/2026-07-31/
LOCATION:Spa at the Woods\, 53 Woods Ln\, Killington\, 05751
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://vermontjournal.com/wp-content/uploads/2024/06/senior-fitness-1.jpg
ORGANIZER;CN="Spa at the Woods":MAILTO:spa@spaatthewoods.com
END:VEVENT
END:VCALENDAR