SPRINGFIELD, Vt. – Get ready for a week of free health and wellness related activities at various locations in Springfield, including the Edgar May Rec Center and the Springfield Town Library. The second annual Springfield Wellness Week takes place Sunday, … Continued
REGION – Despite our earnest effort to control our weight, we are losing the battle. One only needs to look at the number of available diets to know we are trying but getting nowhere. We watch our weight creep towards … Continued
REGION – When “Altered States” was released in 1980, it was a movie that both my wife and I loved. William Hurt starred as a psychopathologist who, during his studying schizophrenia, decided to explore “other states of consciousness.” He began … Continued
REGION – Over the years, I have become fascinated by how the human body moves and adjusts to outside and internal influences. Day after day, our bodies find ways to continue to move despite injury, poor eating habits, sedentary lifestyles, … Continued
LONDONDERRY, Vt. – Do you suffer from knee, hip, back, or heel pain? Bunions, corns, hammer toe, or have balance issues? Gretchen Lima, a certified pedorthist, will be at Neighborhood Connections Wednesday, March 20 at 2 p.m. to discuss how … Continued
REGION – Sound therapy is a form of energy work that is used to tap into the body’s vibrational pitch. This can be done using various methods, such as tuning forks, Tibetan bowls, bells, gongs, didgeridoos, rattles, drums, flutes, and … Continued
REGION – Have you had enough of stress, pain, anxiety, and illness? The medical systems of China and India have discovered that our body, mind, and spirit are healthy when the body is flowing well with life force energy and … Continued
SPRINGFIELD, Vt. – The Springfield Wellness Week calendar is out! Get ready for a week of free health and wellness related activities at various locations in Springfield, including the Edgar May Rec Center and the Springfield Town Library. The second … Continued
REGION – Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological system in the body called the craniosacral system – the cranial bones, the membranes attaching to them, and surrounding the spinal cord … Continued
REGION – Naturopathic medicine is an approach to health care that utilizes natural therapies from both traditional healing methods and modern science to promote healing in the body. At its core, naturopathic medicine emphasizes prevention and approaches health issues from … Continued