Laughter is the best medicine

laughter
Dr. Linda Thomson. Photo provided.

SPRINGFIELD, Vt. – It has been said that laughter is the best medicine, and now there is science to back that up. A good belly laugh on a regular basis is effective in reducing stress, anxiety, depression, and can even lower blood pressure. Join us at the Springfield Town Library on Wednesday, March 21, 2018 at 6 p.m. and let Dr. Linda Thomson, Ph.D., A.P.R.N. tickle your funny bone. Learn about both the physiological and psychological therapeutic effects of laughter and how to incorporate humor into your daily life.

This event is part of the Springfield Wellness Week and is sponsored by the Friends of the Springfield Town Library (FOSTL). The event is free, accessible to people with disabilities, and open to the public. Please contact the Springfield Town Library at 802-885-3108 or stlas@vermontel.net for more information.

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