New Kundalini Yoga series begins in October

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CHESTER, Vt. – On Oct. 3, Liza Eaton will begin her eight-week Kundalini Yoga series on Tuesdays from 6 to 7:15 p.m. at the Fullerton Inn on Main Street, Chester. This event will continue through to Dec. 5.

Practice yoga techniques that are specifically designed to boost metabolism, increase vitality, strengthen immunity, and encourage vibrant health through the whole body, mind, and soul. Feel great through the holidays this year! This course is for all bodies, ages, and experience levels.

Kundalini Yoga is an empowering practice that brings ancient healing and wellness into modern times. Practice at your own pace. No experience necessary. Beginners are welcome!

Sign up by Sept. 26. For more details, contact Liza Eaton at 802-875-2868, eaton.liza@gmail.com or visit www.buddhafulyoga.com.

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