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February 2018

“Move to Improve” 6-week program hosted by Springfield Town Library

February 22 @ 5:30 pm - 6:30 pm

SPRINGFIELD, Vt. – The Springfield Town Library will host a 6-week program entitled “Move to Improve” on Thursdays, beginning Feb. 8, through March 14 from 5:30 - 6:30 p.m. Instructors from the Edgar May Health and Recreation Center will go through exercises that can easily be done at home to elevate the heart rate, increase range of motion, and practice balance. Modifications are made throughout class to increase or decrease difficulty making this class accessible to all body types and…

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March 2018

“Move to Improve” 6-week program hosted by Springfield Town Library

March 1 @ 5:30 pm - 6:30 pm

SPRINGFIELD, Vt. – The Springfield Town Library will host a 6-week program entitled “Move to Improve” on Thursdays, beginning Feb. 8, through March 14 from 5:30 - 6:30 p.m. Instructors from the Edgar May Health and Recreation Center will go through exercises that can easily be done at home to elevate the heart rate, increase range of motion, and practice balance. Modifications are made throughout class to increase or decrease difficulty making this class accessible to all body types and…

Find out more »
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