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“Move to Improve” 6-week program hosted by Springfield Town Library

February 15 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until March 15, 2018

SPRINGFIELD, Vt. – The Springfield Town Library will host a 6-week program entitled “Move to Improve” on Thursdays, beginning Feb. 8, through March 14 from 5:30 – 6:30 p.m. Instructors from the Edgar May Health and Recreation Center will go through exercises that can easily be done at home to elevate the heart rate, increase range of motion, and practice balance. Modifications are made throughout class to increase or decrease difficulty making this class accessible to all body types and levels of fitness. There is no requirement to stand for any length of time, everything can be done while seated! If you have any questions, please contact the Edgar May Health and Recreation Center at 802-885-2568 or email kirish@myreccenter.org or the Springfield Town Library at 802-885-3108 or stlas@vermontel.net

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Details

Date:
February 15
Time:
5:30 pm - 6:30 pm
Event Category:
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